So yeah, I know, it’s not Monday. But I figured it was time for a weigh in post! I did buy a new scale. I was using a Fitbit Aria scale, it’s about three – four years old now and it doesn’t want to connect to my wifi, and hasn’t since I last moved over 2 years ago. So, I have a super cool scale that I can’t even really use all the features of.
I had an Apple Gift card, so I bought a Nokia Body+ scale. I love it! Not only does it show my weight, but then my last 8 weigh ins as well as my overall gain/loss. I see my body fat, muscle mass, bone pass, water weight and even the weather. How cool?
So let’s get to the weigh in! (Mind you, this scale has me weighing about .9 more than my old one, so all new data from here on out is on the new scale.)
Im officially making Monday my weigh in post day. I actually weigh myself nearly every day, it’s interesting to see the ups and downs. I can really see how my previous days choices affected me. I only track my weight for WW once or twice a week, though there has been a couple times where I missed a week for weigh-ins.
Today is day 136 for weight watchers! Crazy right? I can’t believe it either. Here are some starting stats for you:
Today I weighed in at 174.4 pounds, making for a total of 26.6 pounds lost! I’m averaging about 1.4 pounds a week since I started. The graph doesn’t lie, you can see where I went up a bit, you can tell where I missed some weigh-ins too. But I still tracked my food – and that is the key!
I used to be a tight size 12 jeans, I now fit into my old size 10’s easily – even after they come out of the dryer! I’ve lost 14.2% of my bodyweight – another crazy fact. My BMI started at 35.6 – which is considered obese class 2! As of today, I am down to 30.8, which is in the obese class 1 range of 30 – 34.99. I’m almost out of the obese range. I never saw myself as obese – I still don’t honestly.