Im officially making Monday my weigh in post day. I actually weigh myself nearly every day, it’s interesting to see the ups and downs. I can really see how my previous days choices affected me. I only track my weight for WW once or twice a week, though there has been a couple times where I missed a week for weigh-ins.
Today is day 136 for weight watchers! Crazy right? I can’t believe it either. Here are some starting stats for you:
Starting weight: 201.0 Pounds
Starting Date: March 11, 2017
Starting BMI: 35.6 (Height 5’3″)
Goal weight: 140ish
Goal BMI: 24 (Healthy range)
And here is the best part – my weight loss graph!
Today I weighed in at 174.4 pounds, making for a total of 26.6 pounds lost! I’m averaging about 1.4 pounds a week since I started. The graph doesn’t lie, you can see where I went up a bit, you can tell where I missed some weigh-ins too. But I still tracked my food – and that is the key!
I used to be a tight size 12 jeans, I now fit into my old size 10’s easily – even after they come out of the dryer! I’ve lost 14.2% of my bodyweight – another crazy fact. My BMI started at 35.6 – which is considered obese class 2! As of today, I am down to 30.8, which is in the obese class 1 range of 30 – 34.99. I’m almost out of the obese range. I never saw myself as obese – I still don’t honestly.
70 Days until Hawaii too! I can’t wait.